Skin conditions Melasma

Melasma

Melasma is a long-term kind of discoloration that shows up as matching brown or grey patches on sun-exposed parts of the face. It's far more common in women and in medium-to-deep skin tones, and it often appears or worsens with pregnancy, birth control, or hormone therapy (the so-called "mask of pregnancy"). Unlike ordinary dark marks, melasma is driven by hormones plus both UV and visible light, so it bounces back fast whenever sun protection slips. Think of it as something you manage over time rather than cure: even the best routines need steady, daily sun protection to hold their results.

20Helpful ingredients25Watchlist irritants8Catalog picks9Evidence anchors

Overview

Melasma is a long-term kind of discoloration that shows up as matching brown or grey patches on sun-exposed parts of the face. It's far more common in women and in medium-to-deep skin tones, and it often appears or worsens with pregnancy, birth control, or hormone therapy (the so-called "mask of pregnancy"). Unlike ordinary dark marks, melasma is driven by hormones plus both UV and visible light, so it bounces back fast whenever sun protection slips. Think of it as something you manage over time rather than cure: even the best routines need steady, daily sun protection to hold their results.

Evidence anchors

  • guideline

    Desai SR, Alexis AF, Elbuluk N, Grimes PE, Weiss J, Hamzavi IH, Taylor SC. Best practices in the treatment of melasma with a focus on patients with skin of color. J Am Acad Dermatol. 2024 Feb;90(2):269-279.

    PMID:37748556View source ↗
  • systematic review

    Rajanala S, Maymone MBC, Vashi NA. Melasma: a clinical and epidemiological review. An Bras Dermatol. 2014 Sep-Oct;89(5):771-82. (Handel AC, Miot LDB, Miot HA.)

    PMID:25184917View source ↗
  • systematic review

    Rendon M, Berneburg M, Arellano I, Picardo M. Interventions for melasma (Cochrane Review). Cochrane Database Syst Rev. 2010 Jul 7;(7):CD003583. (Abridged: Jutley GS et al. J Am Acad Dermatol. 2014;70(2):369-373.)

    PMID:20614435View source ↗
  • systematic review

    Jutley GS, Rajaratnam R, Halpern J, Salim A, Emmett C. Systematic review of randomized controlled trials on interventions for melasma: an abridged Cochrane review. J Am Acad Dermatol. 2014 Feb;70(2):369-73.

    PMID:24438951View source ↗
  • review

    Sheth VM, Pandya AG. Melasma: a comprehensive update — part I. J Am Acad Dermatol. 2011 Oct;65(4):689-697.

    PMID:21920241View source ↗
  • review

    Sheth VM, Pandya AG. Melasma: a comprehensive update — part II. J Am Acad Dermatol. 2011 Oct;65(4):699-714.

    PMID:21920242View source ↗
  • rct

    Kligman AM, Willis I. A new formula for depigmenting human skin. Arch Dermatol. 1975 Jan;111(1):40-8. (Original 'Kligman formula': 0.1% tretinoin + 5% hydroquinone + 0.1% dexamethasone.)

    PMID:1119822View source ↗
  • rct

    Mahmoud BH, Ruvolo E, Hexsel CL, Liu Y, Owen MR, Kollias N, Lim HW, Hamzavi IH. Impact of long-wavelength UVA and visible light on melanocompetent skin. J Invest Dermatol. 2010 Aug;130(8):2092-7.

    PMID:20410914View source ↗
  • rct

    Castanedo-Cazares JP, Hernandez-Blanco D, Carlos-Ortega B, Fuentes-Ahumada C, Torres-Álvarez B. Near-visible light and UV photoprotection in the treatment of melasma: a double-blind randomized trial. Photodermatol Photoimmunol Photomed. 2014 Feb-Apr;30(1):35-42.

    PMID:24313385View source ↗

Ingredients that help

  • Fades dark patches by slowing the cells that make pigment and reducing their number. It is the most proven prescription fade ingredient. On its own, 4% works well. The strongest regimen is the Kligman triple combination (4% hydroquinone, 0.05% tretinoin, and 0.01% fluocinolone acetonide), which has the most backing in Cochrane and JAAD best-practice reviews. Use it for about 12 to 16 weeks at a time, then take a break, since long unbroken use can cause a blue-grey staining of the skin.

    PMID:20614435
  • Tretinoinstrong

    Speeds up how fast your skin sheds its top cells, so cells full of pigment clear out faster. It is the retinoid part of the Kligman triple combination (the most proven melasma regimen). It also works on its own at 0.05 to 0.1 percent, just more slowly than the triple combination.

    PMID:1119822
  • Fades dark patches by slowing pigment production, and it also calms inflammation. In a 155-person trial, 20% azelaic acid beat 2% hydroquinone (73% had a good-to-excellent response versus 19%), and later head-to-head trials matched it against 4% hydroquinone. It is safe to use in pregnancy, so it is the first topical to reach for when melasma shows up during pregnancy.

    PMID:2528260
  • Calms the chain reaction that sunlight sets off in your skin to make pigment, so fewer dark patches form. A 2024 analysis of 22 trials (1,280 people) found the oral form gave the biggest improvement in melasma scores. The topical form at 3 to 5% is the safer place to start, and that is what our catalog product gives you.

    PMID:38843906
  • Stops pigment from being passed into your skin's surface cells, so patches look lighter. In a split-face trial of 27 people, 4% niacinamide gave a good-to-excellent improvement in 44% of cases versus 55% for 4% hydroquinone. It works slightly less well but causes far less irritation. It is a good long-term option once you finish a hydroquinone course.

    PMID:21822427
  • Vitamin Cstrong

    Fades patches by slowing pigment production, and as an antioxidant it mops up the sun-driven damage that switches pigment cells on. Clinics often pair it with a mild electric-current treatment (iontophoresis), and it is a standard morning antioxidant to wear under tinted sunscreen.

    PMID:21920242
  • Shields your skin from the full range of UV rays. It is the sunscreen filter the AAD best-practice statement prefers for melasma. On its own, untinted zinc oxide does not block visible light, so it needs iron oxides added to protect against that too.

    PMID:37748556
  • Shields your skin from UVB and short UVA rays. Most melasma-friendly sunscreens pair it with zinc oxide. Same catch as zinc oxide: it does not block visible light unless the sunscreen is tinted with iron oxides.

    PMID:37748556
  • Fades dark patches by slowing pigment production, and it also works as an antioxidant. In split-face studies it matched 2% hydroquinone for facial dark spots including melasma, without hydroquinone's downsides. A good choice if you cannot tolerate hydroquinone or have finished a course of it.

    PMID:21920242
  • Fades patches by slowing pigment production. It is a gentler relative of hydroquinone and does not release free hydroquinone into the skin, so it suits long-term upkeep. There is clinical evidence for 2% alpha-arbutin in melasma and in dark marks left after inflammation, especially in Asian and Latin-American skin.

    PMID:21920242
  • Kojic Acidmoderate

    Fades patches by slowing pigment production. Most of the evidence comes from Asian skin, where 2% kojic acid combined with glycolic acid and hydroquinone works better than hydroquinone alone. It causes allergic skin reactions more often than the alternatives, so use it carefully on sensitive skin.

    PMID:21920242
  • Fades patches by slowing pigment production, thanks to natural compounds in white mulberry root (mulberroside and oxyresveratrol). In a placebo-controlled trial, a 75% mulberry extract oil meaningfully lowered melasma scores at 8 weeks (from 4.08 to 2.88), while placebo barely changed.

    PMID:22052272
  • Fades patches by getting in the way of the cell machinery that makes pigment. The best evidence is for a 2% N-acetylglucosamine plus 4% niacinamide combination, which reduced facial pigment in studies. Think of it as a booster for niacinamide rather than a fade ingredient on its own.

    PMID:21920242
  • Fades patches by slowing pigment production and calming sun-driven inflammation. The effect is modest but real. It is a useful add-on in pregnancy-safe routines where stronger fade ingredients are off the table.

    PMID:21920242
  • Glutathionemoderate

    Nudges your skin to make a lighter type of pigment instead of a darker one, and mops up some pigment-triggering damage. The topical evidence is modest and slow. The pill and IV versions are heavily marketed but the studies behind them are weak. Treat it as an add-on, not your main treatment.

    PMID:21920242
  • Resveratrolmoderate

    Fades patches by slowing pigment production and quieting the signals that tell your skin to make more pigment. It is often paired with vitamin C in nighttime brightening serums for the upkeep phase of melasma.

    PMID:21920242
  • Retinolmoderate

    Helps clear dark patches by speeding up how fast pigment-loaded skin cells shed and by spreading out clumped pigment. It is an over-the-counter retinoid that works like tretinoin but more slowly. A reasonable stand-in for tretinoin when you cannot get a prescription, just slower.

    PMID:21920242
  • A fern extract you take by mouth that helps protect your skin from sun damage from the inside. The AAD best-practice statement recommends it as an add-on to sunscreen for melasma. It is not a replacement for sunscreen.

    PMID:37748556
  • Vitamin Emoderate

    An antioxidant that works alongside vitamin C and ferulic acid to give you longer-lasting sun protection. It is an add-on only. It supports your tinted sunscreen and vitamin C, but it does not fade patches on its own.

    PMID:21920242
  • Ferulic Acidmoderate

    Keeps vitamin C and E stable and stretches out their sun-protecting effect, which is why morning serums combine all three. It is an antioxidant booster for melasma, not a fade ingredient on its own.

    PMID:21920242

Suggested routine

AM
  • Gentle non-foaming cleanser (avoid SLS, avoid scrubs)
  • Antioxidant serum — Vitamin C (L-AA 10-15%) ideally paired with Vitamin E + Ferulic Acid, OR niacinamide 4-10% for sensitive skin
  • Lightweight moisturizer (ceramide/squalane) if needed
  • Tinted mineral SPF 30+ with iron oxides — NON-NEGOTIABLE; reapply midday
PM
  • Gentle cleanser
  • Brightening serum — rotate or layer: Tranexamic Acid 3-5%, Alpha Arbutin 2%, Niacinamide 5-10%, Azelaic Acid 10-20% (pregnancy-safe first-line), Mulberry Extract, or Cysteamine 5% (if added)
  • Advanced (dermatologist-directed): Kligman triple combination (4% HQ + 0.05% tretinoin + 0.01% fluocinolone) for a 12-16 week induction, then taper to HQ-free maintenance
  • Ceramide moisturizer to support the barrier under retinoid/HQ use
Monthly check-in
  • Photograph the same area in the same light monthly — visual habituation hides slow regression
  • Expect plateaus and rebounds; melasma is chronic, not curable
  • Re-evaluate triggers: new contraceptive, pregnancy, HRT, sauna habit, irritating product
  • If no improvement at 12 weeks on OTC: escalate to dermatology for HQ/triple combination or in-office (chemical peel, low-fluence Q-switched Nd:YAG — laser cautiously, per AAD guidance, since high fluences worsen melasma)
Avoid
  • Aggressive exfoliation (grain scrubs, daily AHA/BHA, microdermabrasion) — sub-clinical inflammation reactivates pigment
  • Hot showers and saunas on the face (heat alone, independent of UV, worsens melasma)
  • Fragranced products and essential-oil-heavy 'natural' lines — especially citrus, lavender, peppermint
  • Aggressive lasers without a melasma-experienced provider — IPL and high-fluence Q-switched can rebound severely
  • Discontinuing sunscreen during cloudy weather, winter, or indoors — visible light is the year-round trigger
  • Hydroquinone use beyond 12-16 weeks at a stretch without a break (exogenous ochronosis risk)

Watch out for these on labels

Specific irritants from our watchlist that the research pack identifies as aggravating for melasma.

LimoneneLinaloolCitralCitronellolGeraniolEugenolIsoeugenolCinnamalCinnamyl AlcoholHydroxycitronellalCitrus Aurantium Dulcis Peel OilLavandula Angustifolia OilMentha Piperita OilEucalyptus Globulus Leaf OilMelaleuca Alternifolia Leaf OilMentholCamphorMyroxylon Pereirae ResinEvernia Prunastri ExtractEvernia Furfuracea ExtractAlcohol Denat.Sodium Lauryl SulfateMethylisothiazolinoneMethylchloroisothiazolinoneFormaldehyde

Products from our catalog

  • La Roche-Posay · Anthelios Mineral Tinted SPF 50SPF

    La Roche-Posay Anthelios Mineral Tinted SPF 50. It is the only tinted mineral sunscreen we carry, which makes it the single most important product for melasma. The iron-oxide tint gives you the visible-light protection that plain mineral sunscreens miss.

    View retailer ↗
  • The INKEY List · Tranexamic Acid Night TreatmentTreatment

    The INKEY List Tranexamic Acid Night Treatment. Tranexamic acid is the best-backed non-prescription melasma ingredient we carry. Use it nightly in your brightening serum slot.

    View retailer ↗
  • Naturium · Azelaic Topical Acid 10%Serum

    Naturium Azelaic Topical Acid 10%. Azelaic acid is a pregnancy-safe brightener with strong trial data (Verallo-Rowell, PMID:2528260) showing 20 percent azelaic acid beats 2 percent hydroquinone for melasma. The 10 percent non-prescription strength here is a reasonable place to start.

    View retailer ↗
  • Paula's Choice · C15 Super BoosterSerum

    Paula's Choice C15 Super Booster. Wear this vitamin C antioxidant serum in the morning under your tinted sunscreen. Vitamin C (L-ascorbic acid) is the standard morning melasma antioxidant in the AAD best-practice statement (PMID:37748556).

    View retailer ↗
  • The Ordinary · Niacinamide 10% + Zinc 1%Serum

    The Ordinary Niacinamide 10% + Zinc 1%. This is the best-backed pregnancy-safe brightener at the lowest price. Use it year-round to keep patches in check and support your skin barrier.

    View retailer ↗
  • Beauty of Joseon · Glow Replenishing Rice MilkToner

    Beauty of Joseon Glow Replenishing Rice Milk. It pairs alpha arbutin, niacinamide, and rice bran extract in a low-irritation base. A gentle layering step if you have a deeper skin tone and react to stronger actives.

    View retailer ↗
  • La Roche-Posay · Toleriane Hydrating Gentle CleanserCleanser

    La Roche-Posay Toleriane Hydrating Gentle Cleanser. It does not foam, has no fragrance, and helps support your skin barrier with ceramides. This matters for the 'do not aggravate' half of melasma care, since irritation reactivates pigment.

    View retailer ↗
  • CeraVe · PM Facial Moisturizing LotionMoisturizer

    CeraVe PM Facial Moisturizing Lotion. A nighttime moisturizer with ceramides and niacinamide that supports your skin barrier while you are using a retinoid or hydroquinone, with no fragrance and no irritants that react with light.

    View retailer ↗

Ingredients to consider adding

Not yet in our catalog. Surfaced here as editorial backlog.

  • Cysteamine

    Fades dark patches and works without hydroquinone, with growing trial evidence. A 5% cream (Cyspera) beat placebo in a double-blind trial (50 people, 4 months) and matched hydroquinone in a head-to-head 16-week trial. A 2024 review of 7 trials found it meaningfully lightened melasma. It is the strongest non-prescription stand-in for prescription hydroquinone.

  • Thiamidol

    Fades dark patches by strongly slowing the enzyme your skin uses to make pigment. It was picked from over 50,000 compounds as the most powerful blocker of that enzyme found so far. At 0.2 percent it matched 4 percent hydroquinone for melasma in a 90-day trial where the assessors did not know which product was which. It is the active in the Eucerin Anti-Pigment range.

  • MethimazoleRx only

    A thyroid medication used on the skin to fade dark patches. It blocks a different pigment-making step than most fade ingredients do. At 5 percent it improved melasma in trials without changing thyroid blood levels, which makes it an option if hydroquinone has not worked for you or you cannot tolerate it. In most places it has to be mixed to order by a compounding pharmacy.

  • Iron Oxides

    The tint in tinted sunscreen that blocks visible light. Without it, sunscreen does not protect you from the blue and violet light that sets off melasma and keeps it going. In a 2014 trial of 68 people, tinted sunscreen with iron oxides clearly beat plain UV-only sunscreen for melasma over the summer. This is the point most general dark-spot advice skips.

  • Fluocinolone Acetonide (low-potency steroid)Rx only

    A mild steroid that is the third part of the Kligman triple combination (Tri-Luma in the US is 0.01 percent fluocinolone, 4 percent hydroquinone, and 0.05 percent tretinoin). It calms the inflammation that drives pigment. Use it for short courses only. Over time, steroids on facial skin can thin the skin and bring out tiny visible blood vessels. It is prescription only.

Editorial gaps

  • TINTED MINERAL SPF WITH IRON OXIDES — this is the single most-important gap. We currently surface only ONE tinted mineral SPF (La Roche-Posay Anthelios Mineral Tinted SPF 50, id la-roche-anthelios). The melasma page needs to feature this product prominently AND add 2-3 more tinted options (EltaMD UV Daily Tinted SPF 40, ISDIN Eryfotona Ageless Tinted, Avène Mineral Tinted Compact, SkinCeuticals Physical Fusion UV Defense Tinted SPF 50, Colorescience Sunforgettable Total Protection Face Shield Glow SPF 50) so users in Fitzpatrick III-VI can find a tint that actually matches their skin. Without tint matching, patients skip the SPF — and melasma rebounds.
  • Cysteamine 5% cream — Cyspera and now several generics. Strongest OTC alternative to Rx hydroquinone with 2024 meta-analysis support (7 RCTs). Major editorial gap.
  • Thiamidol (Eucerin Anti-Pigment range) — globally distributed line including the Anti-Pigment Dual Serum, Anti-Pigment Day Care SPF 30, Anti-Pigment Spot Corrector. Closest commercial dupe of Rx hydroquinone outcomes. We already mention Eucerin Anti-Pigment in eczema research but no product is in the curated catalog.
  • Melasma-specific lines worth surfacing: Cyspera (cysteamine), Murad Rapid Dark Spot Correcting Serum (resorcinol + tranexamic acid), SkinMedica Lytera 2.0 (tranexamic + niacinamide + retinol), Topicrem Mela In Depigmenting Care (Europe), Avène D-Pigment.
  • Oral Polypodium leucotomos (Heliocare) — already in our ingredients list (id 67) but no product surfaced. AAD best-practice (PMID:37748556) supports it as an oral adjunct for melasma.
  • Wood's lamp interpretation caveat — generic hyperpigmentation content treats melasma as a single entity, but our depth (epidermal / dermal / mixed) section should drive routine adjustments and prognosis expectations.
  • Pregnancy and OCP triggers — the page needs a callout block that explicitly addresses: 'If you developed melasma during pregnancy or after starting hormonal birth control, talk to your provider about the hormonal trigger before escalating topicals'. This is patient education we underplay vs the ingredient-by-ingredient framing.
  • Heat as an independent trigger — saunas, hot showers, cooking over open heat, and infrared devices (LED masks with strong infrared) are independent melasma triggers and absent from our current content.