Skip to main content
Shop Glow Recipe Avocado Ceramide Recovery Serum
Serum
Glow Recipe

Avocado Ceramide Recovery Serum

~$37.5· 30ml
RednessDryness

What it's good for

Key actives from our research database. Click any to read the full evidence dossier.

  • NiacinamideStrong evidenceFull dossier ↗

    A multitasker that calms redness, evens out skin tone, and helps oily skin balance out. One of the safest do-a-little-of-everything ingredients.

    Good for: Brightening, Barrier repair, Anti-inflammatory

  • CeramidesStrong evidenceFull dossier ↗

    Refills the natural barrier between your skin cells. Locks moisture in, keeps irritants out, calms dry or damaged skin.

    Good for: Barrier repair

  • AllantoinAnecdotal evidenceFull dossier ↗

    A gentle smoother and skin-soother. Reduces flakiness and helps the surface look more even.

    Good for: Anti-inflammatory, Hydrating

  • GlycerinModerate evidenceFull dossier ↗

    A workhorse hydrator that pulls water into your skin. In nearly every good moisturizer for a reason.

    Good for: Hydrating

  • Vitamin EModerate evidenceFull dossier ↗

    A workhorse antioxidant that defends your skin from daily oxidative damage. Pairs especially well with vitamin C, and it's in nearly every good moisturizer for a reason.

    Good for: Antioxidant

  • EGCG (Green Tea)Strong evidenceFull dossier ↗

    A polyphenol from green tea that calms UV-triggered redness and reinforces your sunscreen as a second line of antioxidant defense.

    Good for: Antioxidant, Anti-inflammatory, Sun protection

  • BisabololModerate evidenceFull dossier ↗

    The "calm-down" molecule in many sensitive-skin formulas. Reduces redness and stinging without bleaching your barrier, and plays nicely on top of retinoids or exfoliating acids.

    Good for: Anti-inflammatory

  • Jojoba OilModerate evidenceFull dossier ↗

    Technically a wax that masquerades as oil, molecularly closer to your own sebum than any other plant oil. Hydrates without clogging pores, calms inflammation, and plays well in acne-prone and sensitive routines.

    Good for: Hydrating, Barrier repair, Anti-inflammatory

  • CholesterolStrong evidenceFull dossier ↗

    The third (and most often missing) lipid in the skin barrier triumvirate. Without it, even ceramide-heavy creams underperform. Topping it up is what lets compromised, aged, or eczema-prone skin actually rebuild its waterproof layer.

    Good for: Barrier repair

Evidence behind the ingredients

Real citations from our research database, one per tracked active in this product. Click any ingredient name to read its full evidence dossier.

NiacinamideStrong evidence10 citations

A multitasker that calms redness, evens out skin tone, and helps oily skin balance out. One of the safest do-a-little-of-everything ingredients.

Moro F et al., Skin Cancer Prevention and Antiaging: Role of Nicotinamide, International Journal of Molecular Sciences 2026

2026Mechanism onlyPMID:42278444View source ↗

Passeron T et al., An Investigator-Blinded, Randomized Trial of a Broad-Spectrum Sunscreen Containing Sclareolide and Niacinamide, Dermatology and Therapy (Heidelberg) 2026

2026Positive (efficacy)PMID:41240206View source ↗

Vergilio MM et al., Topical Formulation with Niacinamide Combined with 5 MHz Ultrasound for Improving Skin Ageing, Current Medicinal Chemistry 2025

2025Positive (efficacy)PMID:39171587View source ↗
CeramidesStrong evidence7 citations

Refills the natural barrier between your skin cells. Locks moisture in, keeps irritants out, calms dry or damaged skin.

Andrew PV et al., Topical supplementation with physiological lipids rebalances the stratum corneum ceramide profile and strengthens skin barrier function in adults predisposed to atopic dermatitis, British Journal of Dermatology 2025;193(4):729-740 — physiological-lipid emulsion raised SC ceramide NP/AP and improved barrier function vs control

2025Positive (efficacy)PMID:40408261View source ↗

Nugroho WT, Sawitri, Astindari, Utomo B, Listiawan MY, Ervianti E, Astari L. The Efficacy of Moisturisers Containing Ceramide Compared with Other Moisturisers in the Management of Atopic Dermatitis: A Systematic Literature Review and Meta-Analysis. Indian J Dermatol. 2023;68(1):53-58. — Meta-analysis of 5 studies found ceramide-containing moisturisers produced significantly greater improvement in SCORAD compared with non-ceramide moisturisers in atopic dermatitis.

2023Meta-analysis (positive)PMID:37151263View source ↗

Shindo S et al., Effects of a moisturizer containing pseudo-ceramide and a eucalyptus extract on sweating function in adult atopic dermatitis: a double-blind, randomized, controlled left-right comparison clinical trial, Journal of Cosmetic Dermatology 2022;21(10):4503-4509 — pseudo-ceramide + eucalyptus moisturizer restored sweating function and barrier in AD adults

2022Positive (efficacy)PMID:35298858View source ↗
AllantoinAnecdotal evidence6 citations

A gentle smoother and skin-soother. Reduces flakiness and helps the surface look more even.

Xu Z et al., Efficacy and Safety of Topical Compound Heparin Sodium Allantoin Gel for the Treatment of Rosacea, Journal of Cosmetic Dermatology 2025;24(4):e70129 — RCT (n=82, 12 weeks): allantoin gel improved erythema and alleviated itching/burning vs traditional therapy

2025Positive (efficacy)PMID:40177799View source ↗

Tan C et al., The combination of allantoin, bisabolol, D-panthenol and dipotassium glycyrrhizinate mitigates UVB-induced PGE2 synthesis by keratinocytes, International Journal of Cosmetic Science 2024;46(5):691-701 — in vitro: allantoin combination reduced UVB-induced PGE2, IL-1α, IL-6, IL-8, TNFα

2024Mechanism onlyPMID:38433250View source ↗

Saucedo-Acuna RA et al. (Mexico), Characterization and In Vivo Assay of Allantoin-Enriched Pectin Hydrogel for the Treatment of Skin Wounds, International Journal of Molecular Sciences 2023;24(8):7377 — allantoin-pectin hydrogel reduced wound healing time by ~71% with complete closure at day 15 in rat model

2023Mechanism onlyPMID:37108540View source ↗
+6 more ingredients
GlycerinModerate evidence6 citations

A workhorse hydrator that pulls water into your skin. In nearly every good moisturizer for a reason.

Danby SG et al., Different types of emollient cream exhibit diverse physiological effects on the skin barrier in adults with atopic dermatitis, Clinical and Experimental Dermatology 2022;47(6):1154-1164 — glycerol+urea emollient delivered superior barrier-strengthening and irritant protection

2022Positive (efficacy)PMID:35167133View source ↗

Youssef R et al., Glycerol 85% efficacy on atopic skin and its microbiome: a randomized controlled trial, Journal of Dermatological Treatment 2021;32(7):730-736 — topical glycerol 85% RCT on atopic skin

2021Positive (efficacy)PMID:31869257View source ↗

Evans NJ et al., Human axillary skin condition is improved following incorporation of glycerol into the stratum corneum from an antiperspirant formulation, Archives of Dermatological Research 2017;309(9):739-748 — 4% glycerol penetrated axillary SC, reduced irritation, improved hydration

2017Positive (efficacy)PMID:28889318View source ↗
Vitamin EModerate evidence6 citations

A workhorse antioxidant that defends your skin from daily oxidative damage. Pairs especially well with vitamin C, and it's in nearly every good moisturizer for a reason.

Neves JR et al., Efficacy of a topical serum containing L-ascorbic acid, neohesperidin, pycnogenol, tocopherol, and hyaluronic acid in relation to skin aging signs, Journal of Cosmetic Dermatology 2022;21(10):4462-4469 — tocopherol-containing antioxidant serum reduced pollution-induced damage and improved aging signs

2022Positive (efficacy)PMID:35150043View source ↗

Warshaw EM et al., Patch Testing With Tocopherol and Tocopherol Acetate: The North American Contact Dermatitis Group Experience, 2001 to 2016, Dermatitis 2021;32(5):308-318 — 15-year NACDG data: positive patch-test reactions to tocopherol rare given widespread cosmetic use

2021Safety assessmentPMID:34238818View source ↗

Lin FH et al., Ferulic acid stabilizes a solution of vitamins C and E and doubles its photoprotection of skin, Journal of Investigative Dermatology 2005;125(4):826-832 — ferulic acid + vit C + vit E combo doubled photoprotection vs C+E alone (cross-listed; same paper cited for Ferulic Acid and Vit C)

2005Positive (efficacy)PMID:16185284View source ↗
EGCG (Green Tea)Strong evidence7 citations

A polyphenol from green tea that calms UV-triggered redness and reinforces your sunscreen as a second line of antioxidant defense.

Detudom P, Kamanamool N, Paichitrojjana A, Udompataikul P, Udompataikul M, Efficacy of anti-sebum moisturizing cream containing 2% l-carnitine and 5% epigallocatechin gallate in seborrhea, Journal of Cosmetic Dermatology 2023;22(11):3058-3064 — Thai RCT showed EGCG-containing cream significantly reduced sebum and improved hydration in seborrhea

2023Positive (efficacy)PMID:37194909View source ↗

Ud-Din S et al., A Double-Blind, Randomized Trial Shows the Role of Zonal Priming and Direct Topical Application of Epigallocatechin-3-Gallate in the Modulation of Cutaneous Scarring in Human Skin, Journal of Investigative Dermatology 2019;139(8):1680-1690 — topical EGCG reduced scar thickness weeks 1-3 and increased elasticity at week 4 vs placebo

2019Positive (efficacy)PMID:30822414View source ↗

Kim YR et al., Clinical Evaluation of a New-Formula Shampoo for Scalp Seborrheic Dermatitis Containing Rosa centifolia + EGCG: A Randomized Double-Blind Controlled Study, Annals of Dermatology 2014;26(6):733-8 — EGCG-containing shampoo matched ketoconazole and zinc pyrithione efficacy; faster erythema response than 1% zinc pyrithione

2014Positive (efficacy)PMID:25473226View source ↗
BisabololModerate evidence6 citations

The "calm-down" molecule in many sensitive-skin formulas. Reduces redness and stinging without bleaching your barrier, and plays nicely on top of retinoids or exfoliating acids.

Wu Y et al., Exploring the mechanism of alpha-Bisabolol in the treatment of psoriasis based on network pharmacology and experimental validation, European Journal of Pharmacology 2025 — alpha-bisabolol suppressed inflammation in TNF-alpha-treated keratinocytes and psoriasis mice via PI3K/AKT and NF-kB pathways; reduced IL-6, IL-1beta, TNF-alpha and skin lesions

2025Mechanism onlyPMID:40089261View source ↗

Karami H et al. (Brazil), Development of a hydrogel containing bisabolol-loaded nanocapsules for the treatment of atopic dermatitis in a Balb/c mice model, International Journal of Pharmaceutics 2024

2024Positive (efficacy)PMID:38527566View source ↗

Tan C et al. (Brazil), The combination of allantoin, bisabolol, D-panthenol and dipotassium glycyrrhizinate mitigates UVB-induced PGE2 synthesis by keratinocytes, International Journal of Cosmetic Science 2024

2024Mechanism onlyPMID:38433250View source ↗
Jojoba OilModerate evidence6 citations

Technically a wax that masquerades as oil, molecularly closer to your own sebum than any other plant oil. Hydrates without clogging pores, calms inflammation, and plays well in acne-prone and sensitive routines.

Tietel Z, Melamed S, Ogen-Shtern N, et al. Topical application of jojoba (Simmondsia chinensis L.) wax enhances the synthesis of pro-collagen III and hyaluronic acid and reduces inflammation in the ex-vivo human skin organ culture model. Frontiers in Pharmacology. 2024;15:1333085. — Ex-vivo human skin model showing jojoba wax reduced LPS-induced IL-6/IL-8/TNFα by ~30% and enhanced pro-collagen III and hyaluronic acid synthesis.

2024Mechanism onlyPMID:38344180View source ↗

Blaak J, Staib P, An updated review on efficacy and benefits of sweet almond, evening primrose and jojoba oils in skin care applications, International Journal of Cosmetic Science 2022;44(1):1-9 — jojoba oil documented as effective for strengthening stratum corneum integrity, recovery, and lipid ratio

2022Meta-analysis (positive)PMID:34957578View source ↗

Lin TK, Zhong L, Santiago JL, Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils, International Journal of Molecular Sciences 2017;19(1):70 — jojoba reviewed among 19 plant oils: supports stratum-corneum lipid replenishment, anti-inflammatory and wound-healing effects

2017Mechanism onlyPMID:29280987View source ↗
CholesterolStrong evidence5 citations

The third (and most often missing) lipid in the skin barrier triumvirate. Without it, even ceramide-heavy creams underperform. Topping it up is what lets compromised, aged, or eczema-prone skin actually rebuild its waterproof layer.

Sugarman JL, Parish LC. Efficacy of a lipid-based barrier repair formulation in moderate-to-severe pediatric atopic dermatitis. J Drugs Dermatol. 2009;8(12):1106-1111. — ceramide/cholesterol/fatty-acid triple-lipid formulation reduced disease severity, pruritus and improved sleep at days 14 and 28.

2009Positive (efficacy)PMID:20027938View source ↗

Chamlin SL, Kao J, Frieden IJ, Sheu MY, Fowler AJ, Fluhr JW, Williams ML, Elias PM. Ceramide-dominant barrier repair lipids alleviate childhood atopic dermatitis: changes in barrier function provide a sensitive indicator of disease activity. J Am Acad Dermatol. 2002;47(2):198-208. — physiologic ceramide:cholesterol:fatty-acid lipid mixture; SCORAD improved significantly in 22 of 24 patients.

2002Positive (efficacy)PMID:12140465View source ↗

Zettersten EM, Ghadially R, Feingold KR, Crumrine D, Elias PM. Optimal ratios of topical stratum corneum lipids improve barrier recovery in chronologically aged skin. J Am Acad Dermatol. 1997;37(3 Pt 1):403-408.

1997Positive (efficacy)PMID:9308554View source ↗

Sources: 10 clinical journals and regulatory databases across the US, EU, Korea, Japan, and China. Every entry points to a specific document. See methodology for the full list and what each outcome label means.

Full ingredient list

Everything on the package label, not just the tracked actives above.

Fragrance freeDrying alcohol freeSulfates freeParabens freeSilicones free
+Show all 66 ingredients

Listed in the order printed on the package. By regulation, ingredients at 1% or higher are listed in descending order by concentration, so the first entry is the largest part of the formula.

  1. Water/​Aqua/​Eau
  2. Glycerin
  3. Jojoba Esters
  4. Persea Gratissima (Avocado) Oil
  5. Persea Gratissima (Avocado) Fruit Extract
  6. Niacinamide
  7. Ceramide NP
  8. Ceramide NS
  9. Ceramide AP
  10. Ceramide EOP
  11. Ceramide EOS
  12. Hydrolyzed Rice Protein
  13. Allantoin
  14. Oryza Sativa (Rice) Bran Oil
  15. Bisabolol
  16. Zingiber Officinale (Ginger) Root Extract
  17. Curcuma Longa (Turmeric) Root Extract
  18. Tocopherol
  19. Palmitoyl Tripeptide-8
  20. Vitis Vinifera (Grape) Fruit Extract
  21. Potassium Palmitoyl Hydrolyzed Wheat Protein
  22. Boswellia Serrata Extract
  23. Populus Tremuloides Bark Extract
  24. Caprylic/​Capric Triglyceride
  25. Sodium Phytate
  26. Cetyl Alcohol
  27. Melia Azadirachta Flower Extract
  28. Melia Azadirachta Leaf Extract
  29. Ocimum Sanctum Leaf Extract
  30. Behenic Acid
  31. Cholesterol
  32. Ethylhexylglycerin
  33. Ocimum Basilicum (Basil) Flower/​Leaf Extract
  34. Elettaria Cardamomum Seed Extract
  35. Jasminum Officinale (Jasmine) Flower/​Leaf Extract
  36. Corallina Officinalis Extract
  37. Sodium Carbonate
  38. Sodium Chloride
  39. Chlorophyllin-Copper Complex (Ci 75810)
  40. Camellia Sinensis Leaf Extract
  41. Cananga Odorata Flower Extract
  42. Caprooyl Phytosphingosine
  43. Caprooyl Sphingosine
  44. Cucumis Melo (Melon) Fruit Extract
  45. Cucumis Sativus (Cucumber) Fruit Extract
  46. Pyrus Malus (Apple) Fruit Extract
  47. Rose Extract
  48. Rubus Idaeus (Raspberry) Leaf Extract
  49. Ascorbyl Palmitate
  50. Dextran
  51. Hydroxyacetophenone
  52. Xanthan Gum
  53. Butylene Glycol
  54. Carbomer
  55. Cetearyl Olivate
  56. Sorbitan Olivate
  57. 1,2-Hexanediol
  58. Caprylyl Glycol
  59. Hydrogenated Vegetable Oil
  60. Lavandula Angustifolia (Lavender) Flower/​Leaf/​Stem Extract
  61. Santalum Album (Sandalwood) Wood Extract
  62. Tocopheryl Acetate
  63. Ceteareth-25
  64. Sodium Hydroxide
  65. Phenoxyethanol
  66. Sodium Benzoate

Similar comparisons

← Back to shop

Not medical advice. GlowPal is educational. Patch-test new products and talk to a qualified healthcare professional before changing your routine, especially if you're pregnant, nursing, or have a diagnosed skin condition. See our terms.